Sports Teams

Psylutions has the expertise to understand the mental and interpersonal factors that affect team functioning. We will help your team develop skills to enhance physical performance, improve teamwork and deal with success and bouncing back from defeat.

  • Improve team cohesion
  • Boost motivation and confidence
  • Increase satisfaction of team members
  • Develop communication and interpersonal skills


What We Cover

A Psylutions counsellor will assess your team’s situation and develop a tailored strategy to help meet your team’s short- and long-term goals. This may include:

  • Shared goal setting
  • Stress management
  • Strategies for coping with loss
  • Team building workshops to improve cooperation and trust
"Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind."

Dr Seuss


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